I'm not seeing anything there other than what I'd already said: hfcs is being hidden in foods and people don't know it's there so they're eating more sugar than they realize.
That fructose doesn't cause an insulin reaction is a bonus, not a minus. It has nothing to do with satiation and everything to do with avoiding the crash we get from sucrose (which is due to the insulin reaction sucking all the sugars out of the bloodstream and triggering the brain to scream "WE NEED CARBS AND WE NEED THEM NOW OR WE'RE GOING TO BE EATEN BY A TIGER WHILE WE'RE PASSED OUT!". ;-)
There are people with fructose malabsorbtion disorder, as well as some other gastro-intestinal disorders that make fructose difficult to handle, but they'd have as much trouble eating fruit as they would with foods containing HFCS.
HFCS just isn't a problem in and of itself. The problem is in taking in too many sugars of *any* type and the fact that HFCS is a cheap way for manufacturers to sweeten foods to make them more desirable to human taste buds.
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carisma_sensei
no subject
Date: 2008-09-21 07:52 pm (UTC)That fructose doesn't cause an insulin reaction is a bonus, not a minus. It has nothing to do with satiation and everything to do with avoiding the crash we get from sucrose (which is due to the insulin reaction sucking all the sugars out of the bloodstream and triggering the brain to scream "WE NEED CARBS AND WE NEED THEM NOW OR WE'RE GOING TO BE EATEN BY A TIGER WHILE WE'RE PASSED OUT!". ;-)
There are people with fructose malabsorbtion disorder, as well as some other gastro-intestinal disorders that make fructose difficult to handle, but they'd have as much trouble eating fruit as they would with foods containing HFCS.
HFCS just isn't a problem in and of itself. The problem is in taking in too many sugars of *any* type and the fact that HFCS is a cheap way for manufacturers to sweeten foods to make them more desirable to human taste buds.