If it's all the SAMe to you...

I've been taking SAMe for a number of years. It's helped me with mood, sleeping (and staying asleep) and joints. I never realize how much until I'm out of them. Recently, I've become paranoid about the possible long-term effects of SAMe and didn't reorder. My knees are achy all the time, I wake up frequently through the night and I'm listless during the day. It sucks. I feel a mess.

I'm going to try some alternatives - glucosamine chondroitin MSM, turmeric "golden milk", etc - but if none of them work, I am going back to SAMe until I can consult with my doctor.

Gotta love aging. See also: in what feels like an overnight event, I suddenly have a perma-wrinkle between my eyes. Danged resting bitch face is catching up with me! Haha.